Stay Connected, Stay Informed

Better Balance & Strength

Led by experienced physical therapists, this class will guide you through gentle exercises to enhance mobility, prevent falls, and keep you moving toward better health.

Bring a water bottle and comfortable clothing.

Registration is required. To sign up, call 815-235-9777 or email Ann Marie at awalker@srcntr.org. 

Book Club

The SRC Book Club explores a variety of genres sure to inspire, entertain, & bring us closer together.

When: 1st Thursdays of the month
Time: 10:30 am
Place: Senior Resource Center Activity Room
Cost: FREE

To Register: Contact Ann Marie at awalker@srcntr.org or call 815-235-9777

Internet 101, Security & Email Basics

Stay safe and confident online! Learn internet basics, email tips, and security essentials at Tech Time.

Free; Taught by Ed Alderman of Computer Tutor

Space is limited!
Call 815-235-9777 or email awalker@srcntr.org to register!

Better Balance & Strength

Led by experienced physical therapists, this class will guide you through gentle exercises to enhance mobility, prevent falls, and keep you moving toward better health.

Bring a water bottle and comfortable clothing.

Registration is required. To sign up, call 815-235-9777 or email Ann Marie at awalker@srcntr.org. 

Golden Gamers Group

Join our new Golden Gamers Group, a fun and welcoming opportunity for older adults to connect through games, laughter, and friendship. The group will meet every other Tuesday from 10:00 a.m. to Noon starting September 30 at the Senior Resource Center, 206 E. Stephenson St., Freeport.

Golden Gamers offers something for everyone—whether you enjoy playing old favorites like bingo and card games, or want to learn something new. The group is free and open to all adults age 60 and older.

For more information, contact the Senior Resource Center at 815-235-9777 or email awalker@srcntr.org.

Walk-In Tuesday

The Senior Resource Center offers walk-in appointments each Tuesday from 1 - 3 p.m. for general information, license plate sticker discounts, senior housing resources & applications, caregiver support and more.

For Medicare & Medicaid questions, please make an appointment by calling 815-235-9777.

Holiday Card Making

The Senior Resource Center invites community members to join us for our December Lunch & Learn on Thursday, December 11, from 12:00–1:00 p.m. This month’s session will feature a fun and festive holiday card-making workshop, perfect for anyone looking to get creative and enjoy some holiday spirit.

Participants are encouraged to bring a sack lunch to enjoy during the event. The workshop is free of charge, and all card-making supplies will be provided. In addition to creating handmade cards, guests will enjoy warm conversation, a relaxed atmosphere, and a special holiday treat.

Free; Registration is required – limited to first 12 participants, call 815-235-9777.

The Lunch & Learn series is part of the Senior Resource Center’s ongoing commitment to offering educational, social, and wellness programs that help older adults stay engaged and active in the community.

Healthy Holiday Habits

The holidays can bring joy, but also stress, loneliness, or challenges in staying healthy.

We’ll share simple tips for managing stress, making healthier choices, practicing self-care, and building meaningful connections — so you can enjoy the season while staying on track with your wellness goals.

For reasonable accommodations, please contact Diane Reinhold at 815-235-4125 or email dreinhol@illinois.edu.

Free. Pre-registration is required and seating is limited. Call U of I Extension at 815-235-4125 or online.

This class is a partnership with the University of Illinois Extension office.

Better Balance & Strength

Led by experienced physical therapists, this class will guide you through gentle exercises to enhance mobility, prevent falls, and keep you moving toward better health.

Bring a water bottle and comfortable clothing.

Registration is required. To sign up, call 815-235-9777 or email Ann Marie at awalker@srcntr.org. 

Walk-In Tuesday

The Senior Resource Center offers walk-in appointments each Tuesday from 1 - 3 p.m. for general information, license plate sticker discounts, senior housing resources & applications, caregiver support and more.

For Medicare & Medicaid questions, please make an appointment by calling 815-235-9777.

Digital Photo Management & Cloud Storage

Don’t lose your favorite memories! Learn how to organize photos and use cloud storage at our last Tech Time class of the year. Bring your own device.

Free; Taught by Ed Alderman of Computer Tutor

Space is limited!
Call 815-235-9777 or email awalker@srcntr.org to register!

GrandFamily Support Group

The Senior Resource Center, in partnership with Birth to Five Illinois: Region 8, is introducing a new program to support grandparents, relatives, and kinship caregivers who are raising children. The Grandfamily Support Group will meet every third Thursday of the month beginning Thursday, November 20, from 10:00 – 11:00 a.m. at the Senior Resource Center, 206 E. Stephenson Street, Freeport.

Are you a grandparent, relative, or kinship caregiver raising a child? You are not alone. This welcoming group offers an opportunity to connect with others who understand the unique joys and challenges of raising children in today’s world.

Free; Registration is required. Call 815-235-9777

Participants will find:

• A supportive space to share experiences and encouragement

• Information about community resources and programs

• Guest speakers on topics such as parenting, legal issues, and self-care

• Friendship, laughter, and understanding

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Walk-In Tuesday

The Senior Resource Center offers walk-in appointments each Tuesday from 1 - 3 p.m. for general information, license plate sticker discounts, senior housing resources & applications, caregiver support and more.

For Medicare & Medicaid questions, please make an appointment by calling 815-235-9777.

Office is Closed Today

The Senior Resource Center will be closed on the following remaining dates in 2025:

• Oct. 13
• Nov. 11
• Nov. 27
• Nov. 28
• Dec. 24
• Dec. 25

Office is Closed Today

The Senior Resource Center will be closed on the following remaining dates in 2025:

• Oct. 13
• Nov. 11
• Nov. 27
• Nov. 28
• Dec. 24
• Dec. 25

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Walk-In Tuesday

The Senior Resource Center offers walk-in appointments each Tuesday from 1 - 3 p.m. for general information, license plate sticker discounts, senior housing resources & applications, caregiver support and more.

For Medicare & Medicaid questions, please make an appointment by calling 815-235-9777.

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Office is Closed Today

The Senior Resource Center will be closed on the following remaining dates in 2026:

• Jan. 1
• Jan. 19
• Feb. 16

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Book Club

At this meeting we will be discussing the book The Six and getting our next book. 

The SRC Book Club explores a variety of genres sure to inspire, entertain, & bring us closer together.

Time: 10:30 am
Place: Senior Resource Center Activity Room
Cost: FREE

To Register: Contact Ann Marie at awalker@srcntr.org or call 815-235-9777

Charitable Gifting: Making an Impact at Any Age

The Senior Resource Center invites community members to join us for our January Lunch & Learn on Thursday, January 8, from 12:00–1:00 p.m.

Join us for a one-hour presentation designed to help older adults make the most of their charitable giving. Talia Allen from Edward Jones will walk participants through strategies for supporting the causes they love—including tax-advantaged giving options, how to align gifts with personal values, and ways to maximize the impact of donations. Whether you’re already giving or just starting to explore your options, this session offers clear guidance, easy-to-understand examples, and time for questions. (No financial jargon fluency required—promise!)  

Free session and lunch will be provided, but registration is required! Call 815-235-9777 to register.

The Lunch & Learn series is part of the Senior Resource Center’s ongoing commitment to offering educational, social, and wellness programs that help older adults stay engaged and active in the community.

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Golden Gamers Group

Join our new Golden Gamers Group, a fun and welcoming opportunity for older adults to connect through games, laughter, and friendship. The group will meet every other Tuesday from 10:00 a.m. to Noon starting September 30 at the Senior Resource Center, 206 E. Stephenson St., Freeport.

Golden Gamers offers something for everyone—whether you enjoy playing old favorites like bingo and card games, or want to learn something new. The group is free and open to all adults age 60 and older.

For more information, contact the Senior Resource Center at 815-235-9777 or email awalker@srcntr.org.

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

GrandFamily Support Group

The Senior Resource Center, in partnership with Birth to Five Illinois: Region 8, is introducing a new program to support grandparents, relatives, and kinship caregivers who are raising children. The Grandfamily Support Group will meet every third Thursday of the month beginning Thursday, November 20, from 10:00 – 11:00 a.m. at the Senior Resource Center, 206 E. Stephenson Street, Freeport.

Are you a grandparent, relative, or kinship caregiver raising a child? You are not alone. This welcoming group offers an opportunity to connect with others who understand the unique joys and challenges of raising children in today’s world.

Free; Registration is required. Call 815-235-9777

Participants will find:

• A supportive space to share experiences and encouragement

• Information about community resources and programs

• Guest speakers on topics such as parenting, legal issues, and self-care

• Friendship, laughter, and understanding

Office is Closed Today

The Senior Resource Center will be closed on the following remaining dates in 2026:

• Jan. 1
• Jan. 19
• Feb. 16

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Golden Gamers Group

Join our new Golden Gamers Group, a fun and welcoming opportunity for older adults to connect through games, laughter, and friendship. The group will meet every other Tuesday from 10:00 a.m. to Noon starting September 30 at the Senior Resource Center, 206 E. Stephenson St., Freeport.

Golden Gamers offers something for everyone—whether you enjoy playing old favorites like bingo and card games, or want to learn something new. The group is free and open to all adults age 60 and older.

For more information, contact the Senior Resource Center at 815-235-9777 or email awalker@srcntr.org.

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Office is Closed Today

The Senior Resource Center will be closed on the following remaining dates in 2026:

• Jan. 1
• Jan. 19
• Feb. 16

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

GrandFamily Support Group

The Senior Resource Center, in partnership with Birth to Five Illinois: Region 8, is introducing a new program to support grandparents, relatives, and kinship caregivers who are raising children. The Grandfamily Support Group will meet every third Thursday of the month beginning Thursday, November 20, from 10:00 – 11:00 a.m. at the Senior Resource Center, 206 E. Stephenson Street, Freeport.

Are you a grandparent, relative, or kinship caregiver raising a child? You are not alone. This welcoming group offers an opportunity to connect with others who understand the unique joys and challenges of raising children in today’s world.

Free; Registration is required. Call 815-235-9777

Participants will find:

• A supportive space to share experiences and encouragement

• Information about community resources and programs

• Guest speakers on topics such as parenting, legal issues, and self-care

• Friendship, laughter, and understanding

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!

Chair Yoga

Designed for adults 60+, Chair Yoga is a safe, gentle way to build strength, improve flexibility, and boost overall well-being. No experience needed—just bring a long scarf and a willingness to relax and have fun!

Taught by Patricia Kessinger, an internationally certified yoga instructor with 30+ years of experience in health, nutrition, and fitness.

Mondays & Wednesdays 

$60 for all 12 sessions (checks payable to Senior Resource Center)

New session starts Jan. 14 - March 2, with no sessions on Jan. 19 or Feb. 16.

Pre-registration required – Call 815-235-9777 or email awalker@srcntr.org to sign up!