April 2021
Exploring Current Diet Trends: The Good, the Bad and the Hard to Maintain
Join University of Illinois Extension Nutrition and Wellness Educator Diane Reinhold for a Zoom session on “Exploring Current Diet Trends: The Good, the Bad and the Hard to Maintain.” In the session, Reinhold will explore the world of dieting. Learn what foods are recommended by popular diets, such as Keto, Whole 30, Paleo, and Intermittent Fasting. During this session, we will explore the pros, cons and safety of these diets and learn red flags of all diets. Preregistration is required, and the…
Find out more »May 2021
MAY GENEALOGY PROGRAM
“Canadian Genealogical Resources” will be the topic of the May Zoom Genealogy presentation. It will feature information and resources that are available when searching for Canadian descendants. Debbie Leser, a Stephenson County Genealogical Society member who has researched Canadian family members, will cover the topic. Email Julie at jhilliger@srcntr.org to begin the registration process. The presentation is sponsored by the Senior Resource Center and the Stephenson County Genealogical Society.
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