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May 2019

Diabetes Workshop Begins

May 27 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

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Mental Health First Aid Training

May 28 @ 8:00 am - 4:30 pm

Mental Health First Aid Training for Adults teaches a five-step action plan to offer initial help to people with the signs and symptoms of a mental illness or in a crisis.  The class is open is anyone.  It will be held on Tuesday, May 28, at the Senior Activity Center.  Registration is from 7:30 to 8 a.m. with the training from 8 a.m. to 4:30 p.m. Lunch is provided.  The class is presented by CONTACT of Northern Illinois and sponsored…

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Play the Game of Salad

May 28 @ 1:00 pm

Curious about salad, not the food but the card game?  We will be teaching and playing the game at the Senior Activity Center on Tuesday, May 28, at 1 p.m. Come down and learn this addictive card game!

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Yoga Class

May 29 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

May 29 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

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Munch & Learn: Instant Pots

May 29 @ 12:00 pm - 1:00 pm

“Meals in an Instant” is the next Munch and Learn program to be held by Monroe Clinic at the Senior Activity Center.  It will be from noon to 1 p.m. Wednesday, May 29, at the Senior Activity Center.  Registered Dietitian Nutritionist and Certified Diabetes Educator Collette Wyttenbach will teach you how to use an Instant Pot to cook healthy, flavorful meals for you and your family.  Enjoy a taste of the food prepared at this free event. Space is limited. …

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Tops Group Underway

May 30 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »
June 2019

Diabetes Workshop Begins

June 3 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

June 5 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

June 5 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

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Monthly Genealogy Club

June 6 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

One event on April 4, 2019 at 1:00pm

One event on May 2, 2019 at 1:00pm

One event on June 6, 2019 at 1:00pm

The Senior Resource Center and the Stephenson County Genealogical Society are forming the Monthly Genealogy Club.  It will meet from 1 to 2:30 p.m. on the first Thursday of each month.  This month’s meeting will be Thursday, March 7, at the Senior Activity Center. The free group will discuss genealogy issues with others who may be able to provide guidance.  Professional genealogists lead the group.

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Euchre at the Activity Center

June 6 @ 1:00 pm

Join us at 1 p.m. Thursday, June 6, for euchre games at the Senior Activity Center.  Bring your friends. No experience is necessary. Hope to see you there!

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Tops Group Underway

June 6 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Diabetes Workshop Begins

June 10 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Heart-to-Heart

June 10 @ 5:00 pm

Win With Wellness and the Stephenson County Health Department continue the Heart-to-Heart series on Monday, June 10, at 5 p.m. at the Senior Activity Center.  Learn more about pursuing a healthy lifestyle!

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Domino Day

June 10 @ 5:00 pm

Win With Wellness and the Stephenson County Health Department continue the Heart-to-Heart series on Monday, June 10, at 5 p.m. at the Senior Activity Center.  Learn more about pursuing a healthy lifestyle!

Find out more »

Yoga Class

June 12 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

June 12 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

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Transit Education Presentation

June 13 @ 1:00 pm

Pretzel City Area Transit 101 will be held at 1 p.m. Thursday, June 13, at the Senior Activity Center. This educational presentation will teach you everything you need to know about riding the countywide transit system. You also will be able to register for the system. We hope to see you there!

Find out more »

Tops Group Underway

June 13 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Senior Brain Games: Local Competition

June 13 @ 5:30 pm

Are you a trivia whiz and want to compete for a trip to the state fair? This is your opportunity. Come to the Senior Activity Center at 5:30 p.m. Thursday, June 13, for the local competition.  Local winner goes to Springfield to compete at the State Brain Games Contest. Register your team of three with Stacy. Call (815) 235-9777, ext. 258, or email skutz-deline@srcntr.org.

Find out more »

Diabetes Workshop Begins

June 17 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

June 19 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

June 19 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »

Bingo Anyone?

June 19 @ 1:00 pm - 2:00 pm

Are you a trivia whiz and want to compete for a trip to the state fair?  This is your opportunity. Come to the Senior Activity Center at 5:30 p.m. Thursday, June 13, for the local competition. Local winner goes to Springfield to compete at the State Brain Games Contest. Register your team of three with Stacy. Call (815) 235-9777, ext. 258, or email skutz-deline@srcntr.org.

Find out more »

Book Club

June 19 @ 3:00 pm

Calling all readers! Enjoy this monthly book club held at the Senior Activity Center. The club will meet Wednesday, June 19, 3 p.m. Please call the SRC for more information. Refreshments will be provided. This program is held in partnership with the Freeport Public Library

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Tops Group Underway

June 20 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Diabetes Workshop Begins

June 24 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

June 26 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

June 26 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »

Tops Group Underway

June 27 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »
July 2019

Diabetes Workshop Begins

July 1 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

July 3 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

July 3 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »

Tops Group Underway

July 4 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Diabetes Workshop Begins

July 8 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

July 10 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

July 10 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »

Tops Group Underway

July 11 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Diabetes Workshop Begins

July 15 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

July 17 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

July 17 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »

Tops Group Underway

July 18 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Diabetes Workshop Begins

July 22 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

July 24 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

July 24 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »

Tops Group Underway

July 25 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »

Diabetes Workshop Begins

July 29 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until July 30, 2019

$40

The Senior Resource Center and the University of Illinois Extension are teaming up to present a 14-week diabetes prevention and management program called, “The Choice Is Yours.” It begins Monday, April 22, and runs through Monday, July 29, at the Senior Activity Center. Classes will be from 10 a.m. to noon. Registration costs $40 per person or $70 per couple. Pre-registration is required by Thursday, April 18, by contacting the extension office at (815) 235-4125 or online at web.extension.illinois.edu/jsw.

Find out more »

Yoga Class

July 31 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this class is $5 and will be collected at the start of each session.

Find out more »

Fitness Classes

July 31 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiropractic medicine and a board-certified naturopath. The fee for the class is $5 and will…

Find out more »
August 2019

Tops Group Underway

August 1 @ 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Thursday, repeating until August 1, 2019

The Senior Resource Center has started a news chapter of TOPS (Taking Off Pounds Sensibly) that meets weekly to provide a supportive, educational environment where members reach their weight loss goals.  The group meets at 4:30 p.m. Thursdays at the Senior Activity Center.  Contact Stacy at (815) 235-9777, ext. 258, for details.

Find out more »
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