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Diane Reinhold

(815) 235-4125|http://web.extension.illinois.edu/jsw

April 2021

Exploring Current Diet Trends: The Good, the Bad and the Hard to Maintain

April 22 @ 1:00 pm - 3:00 pm

Join University of Illinois Extension Nutrition and Wellness Educator Diane Reinhold for a Zoom session on “Exploring Current Diet Trends: The Good, the Bad and the Hard to Maintain.” In the session, Reinhold will explore the world of dieting. Learn what foods are recommended by popular diets, such as Keto, Whole 30, Paleo, and Intermittent Fasting. During this session, we will explore the pros, cons and safety of these diets and learn red flags of all diets. Preregistration is required, and the…

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