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Events for March 6, 2019

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8:00 am

Understanding Inflammation Workshop

March 6 @ 8:00 am - 5:00 pm
Senior Resource Center Freeport, 206 E. STEPHENSON ST.
Freeport, IL United States

University of Illinois Extension Nutrition and Wellness Educator Diane Reinhold is partnering with the Senior Resource Center to offer a workshop on the types of inflammation, what factors influence it and the role lifestyle plays in managing inflammation. "Understanding Inflammation: How Diet and Lifestyle Influence the Inflammation Process" will be from 1 to 3 p.m. […]

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8:45 am

Card & Table Games

March 6 @ 8:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

Golden Meals Center, 524 W. Stephenson St.
Freeport,

All held at the Golden Meals Center, 524 W. Stephenson St. Come join the fun. Monday - 12:45 - 2:45pm - Cards or table games Wednesday - 8:45 -11am - Hand & Foot Thursday - 12:45 - 2:45pm - Cribbage (will teach)

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Yoga Class

March 6 @ 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Wednesday, repeating until August 1, 2019

$5

Yoga class is held on Wednesday mornings except April 10, starting at 8:45 a.m., at the Senior Activity Center. The class is led by Dr. Julie Smith. Increased endurance, strength, flexibility, and relaxation are some of the proven benefits of yoga. Bring a yoga mat or towel with you to class. The fee for this […]

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9:30 am

Fitness Classes

March 6 @ 9:30 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until August 1, 2019

$5

Join us every Wednesday except April 10 at 9:30 a.m. at the Senior Activity Center for 45 minutes of fun and exercise. No experience is necessary and all fitness levels are welcome. The class, taught by Dr. Julie Smith, will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education […]

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1:00 pm

Piano Class

March 6 @ 1:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating until August 1, 2019

$30

If you are interested in learning to play piano, classes are being held Wednesdays at 1:00pm at the NICAA Golden Meals site, 524 W. Stephenson. Classes include both individual and group instruction. The cost for the class is $30 for 6 weeks. Please call Mary Heffner at 815-233-1756 for more information or to join.

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