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Matter of Balance

March 12, 2019 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until April 11, 2019

“Matter of Balance” is a program designed to help people manage falls and increase activity levels.  The free class runs on Tuesdays from March 12 to April 30 from 10 a.m. to noon at the Senior Activity Center.  The class combines bookwork and exercise to help people manage concerns about falling.  Those who are concerned about falls, who have fallen in the past, or who have restricted activities because of falling concerns should attend.  Lifescapes presents the class, and space is limited.  Call to reserve your spot at (815) 235-9777, ext. 221.


March 12, 2019
10:00 am - 12:00 pm
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