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Heart – to – Heart: Dining Out

January 14 @ 5:00 pm

Win With Wellness and the Stephenson County Health Department continue the Heart-to-Heart series  with “Dining Out Done Right.”  The presentation will be on Monday, Jan. 14, at 5 p.m. at the Senior Activity Center.  It will cover how to make “heart smart” choices when dining out by deciphering key words on a menu, asking about food preparation, substitutions and understanding portion sizes.


January 14
5:00 pm
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