“Healthy Living for Your Brain and Body: Tips from the Latest Research” will be presented by Joe Landmichl of the Alzheimer’s Association on Monday, Nov. 16, from 1 to 2:30 p.m. via Zoom. During the program, you will learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Participants must register for the free lecture by calling Julie at the Senior Resource Center at (815) 235-9777, ext. 254, or by emailing email@example.com to receive the link to the Zoom session. For those unfamiliar with Zoom, basic instructions for logging in to the meeting will be included in the email confirming your registration.